For those of you who know, it was Chinese New Year on Sunday. The celebrations continue for 15 days and usually involves lots of eating!

Extra controls need to be in place is all I can say...

Tonight we went out to a restaurant and I didn't over eat, in fact I just had a little bit of everything, almost like my own tasting plate, I only drank chinese tea. I even shared a dessert instead of having a whole deep fried ice-cream...AND...when asked whether I wanted the bigger half or the smaller half...I said SMALLER!

A win...a definite win!

Gong Xi Fa Choy!