Today as I walking through the office a very good, wonderful and genuine friend that I work with said...and I quote "oh my gosh, you look fantastic! You can really tell that you've lost weight!"

These words are the ultimate motivation for my weight loss journey!

Suddenly I find myself walking with more of a sway in my hips. I re-apply my lipstick more often. I smile at everyone I see. Why? Because I believe that they too think that I'm looking mighty fabulous!

Ahhh, the magic of compliments!