Great news!

I'm down another 1 kg!

SOOOOOOOOO excited!

How did I do it this week?

It was about portion control and healthy eating. Healthy snack options like vita-wheats and weight watchers treats.

I have to be honest, I didn't do a lot of exercise this week, nor did I drink enough of he what that I should have. As a result I'm feeling more tired than I should be.

This coming week will be about getting that water consumption up and exercising!